健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Great things never come from comfort zones.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备The harder you work for something, the greater you’ll feel when you achieve it.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.恢复In the midst of winter, I found there was, within me, an invincible summer.

人按The only way to do great work is to love what you do.摩师The way to get started is to quit talking and begin doing.

健身Don’t stop when you’re tired. Stop when you’re done.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备Success is not final, failure is not fatal: It is the courage to continue that counts.

运动Don't wait. The time will never be just right.损伤神器Believe you can and you're halfway there.

恢复It’s going to be hard, but hard does not mean impossible.人按The harder you work for something, the greater you’ll feel when you achieve it.