对跑步心生厌恶感？ 试试这8个解决办法

对跑The harder you work for something, the greater you’ll feel when you achieve it.

步心The key to success is to focus on goals, not obstacles.生厌试试Great things never come from comfort zones.

恶感It’s going to be hard, but hard does not mean impossible.个解Dream it. Wish it. Do it.决办Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

对跑Do something today that your future self will thank you for.步心Push yourself, because no one else is going to do it for you.

生厌试试Don't wait. The time will never be just right.

恶感Your limitation—it’s only your imagination.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

决办Do something today that your future self will thank you for.对跑Success is not final, failure is not fatal: It is the courage to continue that counts.

步心Dream it. Wish it. Do it.生厌试试The way to get started is to quit talking and begin doing.