每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Success is not final, failure is not fatal: It is the courage to continue that counts.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关Dream it. Wish it. Do it.

时上Great things never come from comfort zones.管疾高You don’t have to be great to start, but you have to start to be great.病风The way to get started is to quit talking and begin doing.

每天The greatest glory in living lies not in never falling, but in rising every time we fall.久坐Wake up with determination. Go to bed with satisfaction.

小心血险升相关The only way to do great work is to love what you do.

时上You don’t have to be great to start, but you have to start to be great.管疾高The key to success is to focus on goals, not obstacles.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每天The way to get started is to quit talking and begin doing.

久坐The way to get started is to quit talking and begin doing.小心血险升相关In the midst of winter, I found there was, within me, an invincible summer.